Some feelings of worry and sadness are normal during times of uncertainty, but if you are concerned about your emotional well-being, take this 2-question survey or feel free to explore and utilize the resources on this page to improve self-care and manage symptoms of stress, anxiety, or depression.
If you scored 3 or more on the PHQ-2, this is considered a “positive” screening result and could indicate symptoms of depression. We encourage you to contact your primary care provider for further evaluation. Taking care of your mental health is more important than ever, since healthy minds are able to be resilient, or “bounce back” after a crisis.
At MemorialCare we are committed to improving the health and well being of individuals, families and our community. We offer a wide variety of programs, events, classes and screenings designed to help you reach and maintain your optimal health and well being.
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