We are excited to now offer MemorialCare and GNP patients and members of our surrounding communities access to SilverCloud; an online educational and therapeutic program to help manage anxiety, depression, stress, and trouble sleeping. Using a blend of online programs - complete with interactive tools and tactics - this digital platform can be personalized to your needs. It is free, self-paced, and can be used anytime on any device (smartphone, tablet, computer). Programs are available in English and Spanish.
If you are looking for adult programs, like How to Support an Anxious Child or Teen, you can use this link to sign up or learn more.
To get started, follow these simple steps:
Space from Anxiety is an online intervention aimed at alleviating psychological distress arising from anxiety related symptomology. Anxiety, worry and panic are very common emotional issues (WHO, 2017). While they can play a healthy role in alerting us to problems or challenges, in our modern over saturated lives they can easily become overwhelming, ongoing and ultimately debilitating. The Space from Anxiety program has been developed to help you manage these feelings and the causes of them, ultimately offering welcome space from anxiety.
This setting allows you to view available services and providers associated with your preferred location. You can change this setting at any time.
Cookies are required to view location specific content.
We’ve developed a new tool on our website allowing you to see content most relevant to you and your preferred location. It’s our way of making the information you need, more personalized.
You’ll find this feature labeled “Set My Location” throughout the website. Most often, you’ll see it in the top left corner of every page.
You’ll also find a feature that allows you to set your location temporarily, as seen below.