About Our Event
This weekly series of four 75-minute classes offers support for moms with babies 0 to 3 months or moms with babies 4 to 6 months. The classes are led by qualified professionals, including licensed occupational therapists, physical therapists, marriage and family therapists, infant specialists and more. A wide range of age tailored topics will be covered in a small group setting—up to 12 moms—so those in the same stage of motherhood can connect. Mothers are welcome to attend with or without their babies, but all babies must be 0 to 3 months old or 4 to 6 months old.
These classes are funded by MemorialCare Saddleback Medical Center Foundation and are free and only available to those who delivered at MemorialCare Saddleback Medical Center.
Mothers are not able to attend more than one series.
These classes are held in-person at The Mommy Center in Laguna Hills.
0 to 3 Month Series: Topics Covered
- Week One: Introduction, self-care and mindfulness techniques
- Week Two: Sleep
- Week Three: Relationships
- Week Four: Infant development, tummy time and infant massage
4 to 6 Month Series: Topics Covered
- Week One: Introduction, self-care and mindfulness techniques
- Week Two: Motor development with a physical therapist
- Week Three: Car seat safety
- Week Four: Introduction to solid foods
Register for a Class
The below dates represent the first class in a series. Select a date to view the full series' schedule.
Please note: Registration is for the entire series of 4 classes. Registration is not available for only 1 class.
Mothers are not able to attend more than one series.
0 to 3 Month Series
December 5 Series - Tuesdays, 11:30am - 12:45pm
4 to 6 Month Series
2023 classes are full. 2024 schedule will be posted soon.