About Our Event

This weekly series of four 75-minute classes offers support for moms with babies 0 to 3 months. The classes are led by qualified professionals, including licensed occupational therapists, physical therapists, marriage and family therapists, infant specialists and more. A wide range of age tailored topics will be covered in a small group setting—up to 12 moms—so those in the same stage of motherhood can connect. Mothers are welcome to attend with or without their babies, but all babies must be 0 to 3 months old. 

These classes are funded by MemorialCare Saddleback Medical Center Foundation and are free and only available to those who delivered at MemorialCare Saddleback Medical Center. 

Classes are in-person, but mothers are welcome to attend via Zoom. A Zoom link will be provided prior to class.

Topics Covered
  • Week One: Introduction, self-care and mindfulness techniques
  • Week Two: Sleep
  • Week Three: Relationships
  • Week Four: Infant development, tummy time and infant massage

Register for a Class

The below dates represent the first class in a series. Select a date to view the full series' schedule. 

April 4 Series - Tuesdays, 11:30am - 12:45pm

April 6 Series - Thursdays, 10 - 11:15am

May 2 Series - Tuesdays, 11:30am - 12:45pm

May 4 Series - Thursdays, 10 - 11:15am

Please note: Registration is for the entire series of 4 classes. Registration is not available for only 1 class.