About Our Event
This weekly series of four 75-minute classes offers support for moms with babies 0 to 3 months. The classes are led by qualified professionals, including licensed occupational therapists, physical therapists, marriage and family therapists, infant specialists and more. A wide range of age tailored topics will be covered in a small group setting—up to 12 moms—so those in the same stage of motherhood can connect. Mothers are welcome to attend with or without their babies, but all babies must be 0 to 3 months old.
These classes are funded by MemorialCare Saddleback Medical Center Foundation and are free and only available to those who delivered at MemorialCare Saddleback Medical Center.
Classes are in-person, but mothers are welcome to attend via Zoom. A Zoom link will be provided prior to class.
- Week One: Introduction, self-care and mindfulness techniques
- Week Two: Sleep
- Week Three: Relationships
- Week Four: Infant development, tummy time and infant massage
Register for a Class
The below dates represent the first class in a series. Select a date to view the full series' schedule.
April 4 Series - Tuesdays, 11:30am - 12:45pm
April 6 Series - Thursdays, 10 - 11:15am
May 2 Series - Tuesdays, 11:30am - 12:45pm
May 4 Series - Thursdays, 10 - 11:15am
Please note: Registration is for the entire series of 4 classes. Registration is not available for only 1 class.