Fad or Rad: An Evaluation of Diet and Fitness to Balance Your Life

Service: Topics: Organization:
Orange Coast Medical Center
Alan J. Viglione, MD
Featured speaker:

Alan J. Viglione, MD

Specialties:
  • Internal Medicine

Dr. Viglione received his Bachelor of Science Degree in Biology and History from Boston College and completed his Master’s Degree with honors in Molecular Biology at UC Santa Barbara. He attended medical school at SUNY Upstate Medical University in Syracuse, NY and completed his residency in Internal Medicine at Kaiser Permanente, San Francisco. He is Board Certified in Internal Medicine and a member of the American College of Physicians.

Podcast Summary

With so many diets and fitness plans available, it’s hard to determine the best, most effective approach to your personal wellness. Internal medicine physician, Alan J. Viglione,  MD, discusses the pros and cons of some of the most popular diet and fitness plans, and offers his recommendations to implementing wellness strategies for living an overall healthy lifestyle.