It has been reported that 23.6 million people or 7.8% of the population in the U.S. have diabetes.

Type 2 is the most common and there are certain risk factors you should be aware of.

Some of those risk factors we can control. Some we can not.

However, there is mounting evidence that a healthy diet and good nutrition can help in controlling diabetes.

You can even prevent this type of Diabetes.

Listen as Dr. Kristine Arthur offers her best advice on preventing and controlling Type 2 Diabetes.