Physical Therapy

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Physical therapy can help you stretch, strengthen and exercise your back or neck in ways that can relieve discomfort and help prevent future episodes of pain. Physical therapists educate patients on proper ways to move, how to maintain correct posture, as well as the anatomy of the spine. They also work with your doctor to determine if other treatments such as heat, ultrasound, spinal traction, electrical stimulation, or spinal manipulation may be helpful.