With Spring just around the corner, enjoying the great outdoors is a natural part of living in this beautiful area. However, inactivity in the winter can be a setback when considering more physical activity in the warmer months.  Join Jason Koh, D.O., physician at the Spine Health Center at Orange Coast Medical Center, and Theresa Stern, director of the Neuroscience Institute at Orange Coast, as they share important safety tips and practical activities to help build stamina and avoid injury as we enjoy increased activities. Space is limited and reservations are required.

Who Should Attend

adults

Instructor Name

Jason Koh, DO

Senior Center in Central Park

18041 Goldenwest St.

Huntington Beach, CA 92648

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Conference Room/Suite

Parkview

Host/Sponsor

Orange Coast Medical Center