How to Help Prevent Injuries in Running

Service: Topics: Organization:
MemorialCare Medical Group
Jeffrey Lai, MD
Featured speaker:

Jeffrey Lai, MD

Specialties:
  • Family Medicine, Sports Medicine

Dr. Lai is board certified in both family and sports medicine and practices as a Primary Care Sports Medicine specialist in Long Beach, California. His clinical focus includes general medical care of athletes at all levels, general musculoskeletal care of all patients, sports physicals, sports concussions, and musculoskeletal procedures especially involving ultrasound guidance for joint and soft tissue injections.

Podcast Summary

With statistics stating that over 64 million Americans jogged or ran for exercise in 2016, it’s inevitable that many of them sustained injuries as a result. Dr. Lai will discuss the most common of these injuries and highlight the best ways to help prevent them from happening.