Long Beach Medical Center
Conference Room/Suite Number
The MemorialCare Rehabilitation Institute at Long Beach Medical Center offers the Joints in Motion: Aquatic Exercise Class. The class is 50 minutes and meets twice a week for eight weeks. Joints in Motion utilizes buoyancy to aide with ease of movement, but also can use the natural resistance of water.
We offer a beginner class for those looking for a low-impact but calorie burning workout. An advanced class is also oered for those looking for a more energetic and high intensity workout class.
Medical clearance is required from your primary physician in order to participate with the class.
- 8:30 - 9:30 a.m.
- 1 - 2 p.m.
- 10 - 11 a.m.