Heart and vascular care at:
Heart & Vascular Disease Prevention
According to the American Heart Association, heart attack prevention should begin by age 20. To prevent cardiovascular disease monitoring your risk factors is key. If you are over the age of 40 or have multiple risk factors, it's important to establish a cardiovascular prevention plan. A first-time heart attack or stroke can be fatal, so prevention is critical to improve your lifelong health and well being.Protect Yourself against Cardiovascular Disease, Stroke and Heart Attack
Take three simple steps to reduce the controllable risk factors for cardiovascular disease, heart attack and stroke including:
Avoid Tabacco
Be More Active
Choose Good Nutrition
Source: American Heart Association
