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MemorialCare Medical Centers, Long Beach Memorial, Miller Children's Hospital, Orange Coast Memorial, Saddleback Memorial - Laguna Hills & San Clemente
Know Your Numbers | MemorialCare Health System
MemorialCare Health System Your Health: Know Your Numbers
Know Your Numbers

Knowledge is Power. Know Your Numbers.
Understanding your numbers and their connection to heart disease and diabetes can help you lower your risk.

High blood pressure, high cholesterol (hyperlipidemia), obesity and diabetes all play a role in the development of heart disease. To make a positive impact on your health it is important to know and understand your numbers. Knowing your numbers allows you to take action and impact your risk factors.

Print this page to record and keep track of your numbers.

Key Numbers Healthy Ranges My Numbers
Total Cholesterol (TC) Below 200mg/dl  
Triglycerides (TRG) Below 150mg/dl  
LDL (bad) Cholesterol (LDL) Below 130mg/dl  
HDL (good) Cholesterol (HDL) Above 50mg/dl for women
Above 40mg/dl for men
 
Glucose (GLU) Between 70-99mg/dl  
Blood Pressure (BP) Less than 120/80  
Body Mass Index (BMI) Between 18.5-24.9  
 

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MemorialCare Health System is rank in SDI's 2011 Top 100 IHNs
 
MemorialCare Health System Among 29 Major Employers Worldwide Receiving 2011 Gallup Great Workplace Award
MemorialCare Health System is a not-for-profit integrated delivery system that includes six top hospitals – Long Beach Memorial, Miller Children's Hospital Long Beach, Community Hospital Long Beach, Orange Coast Memorial, and Saddleback Memorial Laguna Hills and San Clemente; medical groups – MemorialCare Medical Group and Memorial Prompt Care; an Independent Practice Association (IPA) – Greater Newport Physicians; MemorialCare HealthExpress retail clinics; and numerous outpatient health centers throughout the Southland. Our community-based hospitals are located in Southern California in both Los Angeles County and Orange County. Copyright © 1999 - 2013, Memorial Health Services. All rights reserved.