We can help you quit smoking!

• Understand your reasons for smoking
• Identify your triggers
• Manage stress
• Handle social situations
• Cope with the urge to smoke

We offer FREE services throughout North Orange County. Our service includes:

• Five-week cessation programs - an in-depth series that will give you tools and support to break the smoking habit
• Education seminars - ideas to help you quit for good, plus free health screenings
• Individual counseling - by appointment
• Telephone help line
• Support groups

• English
• Spanish
• Vietnamese
• Korean

This program is funded by the Tobacco Free Communities Grant and made possible by the Orange County Health Care Agency through funds received from the National Tobacco Settlement.